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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
01/10/24 10,060m 18:45.7 1:51.8 View workout
01/09/24 10,083m 18:58.1 1:52.8 View workout
01/09/24 500m 1:51.1 1:51.1 View workout
01/09/24 500m 1:53.6 1:53.6 View workout
01/08/24 10,091m 18:53.5 1:52.3 View workout
01/08/24 500m 1:48.1 1:48.1 View workout
01/08/24 500m 1:56.4 1:56.4 View workout
01/07/24 10,077m 18:58.2 1:52.9 View workout
01/07/24 500m 1:52.1 1:52.1 View workout
01/07/24 500m 2:00.0 2:00.0 View workout
01/06/24 10,048m 18:31.0 1:50.5 View workout
01/05/24 10,084m 18:59.1 1:52.9 View workout
01/04/24 4,091m 8:18.7 2:01.9 View workout
01/04/24 8,714m 15:00.0 1:43.2 View workout
01/03/24 10,086m 19:01.3 1:53.1 View workout
01/02/24 10,062m 18:32.3 1:50.5 View workout
01/01/24 10,062m 18:58.8 1:53.1 View workout
12/31/23 16,184m 28:50.5 1:46.9 View workout
12/30/23 10,065m 18:44.0 1:51.6 View workout
12/30/23 579m 1:00.0 1:43.6 View workout