David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/15/25 | Leg Press 5 Reps | 325 Kg-m | 307 lb | StrengthErg | View workout | |
| 05/15/25 | Leg Press 5 Reps | 313 Kg-m | 293 lb | StrengthErg | View workout | |
| 05/15/25 | Leg Press 5 Reps | 310 Kg-m | 299 lb | StrengthErg | View workout | |
| 05/15/25 | Chest Press 5 Reps | 80 Kg-m | 66 lb | StrengthErg | View workout | |
| 05/15/25 | Chest Press 5 Reps | 147 Kg-m | 107 lb | StrengthErg | View workout | |
| 05/15/25 | Chest Press 5 Reps | 126 Kg-m | 97 lb | StrengthErg | View workout | |
| 05/15/25 | Seated Row 5 Reps | 126 Kg-m | 91 lb | StrengthErg | View workout | |
| 05/15/25 | Seated Row 5 Reps | 126 Kg-m | 91 lb | StrengthErg | View workout | |
| 05/15/25 | Seated Row 5 Reps | 127 Kg-m | 92 lb | StrengthErg | View workout | |
| 05/14/25 | v0:20/9:40r...11 | 1,550m | 1:43.2 | RowErg | View workout | |
| 05/13/25 | 20:57 | 5,080m | 2:03.7 | SkiErg | View workout | |
| 05/12/25 | 19:09 | 10,114m | 1:53.6 | BikeErg | View workout | |
| 05/11/25 | Leg Press 1:00 | 1,974 Kg-m | 236 lb | StrengthErg | View workout | |
| 05/11/25 | Chest Press 1:00 | 642 Kg-m | 85 lb | StrengthErg | View workout | |
| 05/11/25 | Seated Row 1:00 | 533 Kg-m | 72 lb | StrengthErg | View workout | |
| 05/10/25 | 20:26 | 5,067m | 2:01.0 | RowErg | View workout | |
| 05/09/25 | 19:03 | 10,062m | 1:53.6 | BikeErg | View workout | |
| 05/08/25 | Leg Press 5 Reps | 327 Kg-m | 300 lb | StrengthErg | View workout | |
| 05/08/25 | Chest Press 5 Reps | 144 Kg-m | 111 lb | StrengthErg | View workout | |
| 05/08/25 | Seated Row 5 Reps | 137 Kg-m | 97 lb | StrengthErg | View workout | |
| 05/08/25 | Leg Press 20 Reps | 1,079 Kg-m | 254 lb | StrengthErg | View workout | |
| 05/08/25 | Chest Press 20 Reps | 470 Kg-m | 91 lb | StrengthErg | View workout | |
| 05/08/25 | Seated Row 20 Reps | 444 Kg-m | 81 lb | StrengthErg | View workout | |
| 05/08/25 | Leg Press 10 Reps | 561 Kg-m | 262 lb | StrengthErg | View workout | |
| 05/08/25 | Chest Press 10 Reps | 269 Kg-m | 103 lb | StrengthErg | View workout |