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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
02/26/24 10,067m 18:57.6 1:53.0 View workout
02/25/24 8,000m 24:24.1 1:59.2 View workout
02/25/24 20,000m 1:00:46.0 1:59.6 View workout
02/24/24 8,000m 23:31.6 1:55.9 View workout
02/23/24 10,071m 18:50.3 1:52.2 View workout
02/22/24 3,760m 15:00.0 1:59.6 View workout
02/21/24 5,024m 20:33.3 2:02.7 View workout
02/20/24 8,000m 24:05.0 1:58.2 View workout
02/19/24 10,062m 18:59.4 1:53.2 View workout
02/18/24 8,000m 23:34.2 1:55.5 View workout
02/17/24 8,085m 15:00.0 1:51.3 View workout
02/16/24 5,000m 19:28.0 1:56.8 View workout
02/15/24 5,000m 20:24.3 2:02.4 View workout
02/14/24 10,092m 18:56.9 1:52.6 View workout
02/13/24 8,000m 23:09.5 1:54.0 View workout
02/13/24 101m 0:46.4 3:49.7 View workout
02/12/24 10,089m 18:52.8 1:52.2 View workout
02/11/24 20,000m 59:46.4 1:58.3 View workout
02/09/24 3,763m 15:00.0 1:59.5 View workout
02/08/24 8,021m 32:02.0 1:59.8 View workout