David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/31/25 | 12:09 | 3,021m | 2:00.8 | RowErg | View workout | |
| 05/31/25 | 12:36 | 3,044m | 2:04.2 | SkiErg | View workout | |
| 05/30/25 | 18:52 | 10,064m | 1:52.5 | BikeErg | View workout | |
| 05/29/25 | Leg Press 5 Reps | 329 Kg-m | 305 lb | StrengthErg | View workout | |
| 05/29/25 | Leg Press 5 Reps | 323 Kg-m | 303 lb | StrengthErg | View workout | |
| 05/29/25 | Leg Press 5 Reps | 317 Kg-m | 300 lb | StrengthErg | View workout | |
| 05/29/25 | Chest Press 5 Reps | 149 Kg-m | 118 lb | StrengthErg | View workout | |
| 05/29/25 | Chest Press 5 Reps | 150 Kg-m | 119 lb | StrengthErg | View workout | |
| 05/29/25 | Chest Press 5 Reps | 157 Kg-m | 119 lb | StrengthErg | View workout | |
| 05/29/25 | Undefined 5 Reps | 108 Kg-m | 88 lb | StrengthErg | View workout | |
| 05/29/25 | Undefined 5 Reps | 113 Kg-m | 92 lb | StrengthErg | View workout | |
| 05/29/25 | Undefined 5 Reps | 124 Kg-m | 88 lb | StrengthErg | View workout | |
| 05/28/25 | 20:12 | 5,054m | 1:59.9 | RowErg | View workout | |
| 05/27/25 | 18:59 | 10,067m | 1:53.1 | BikeErg | View workout | |
| 05/26/25 | 20:58 | 5,053m | 2:04.5 | SkiErg | View workout | |
| 05/25/25 | 19:05 | 10,165m | 1:52.6 | BikeErg | View workout | |
| 05/23/25 | Chest Press 2,000 Kg-m | 6:08.8 | 50 lb | StrengthErg | View workout | |
| 05/23/25 | Seated Row 2,000 Kg-m | 8:04.6 | 43 lb | StrengthErg | View workout | |
| 05/23/25 | v0:20/9:40r...11 | 3,364m | 1:35.1 | BikeErg | View workout | |
| 05/22/25 | Leg Press 10 Reps | 597 Kg-m | 285 lb | StrengthErg | View workout | |
| 05/22/25 | Leg Press 10 Reps | 579 Kg-m | 284 lb | StrengthErg | View workout | |
| 05/22/25 | Leg Press 10 Reps | 580 Kg-m | 283 lb | StrengthErg | View workout | |
| 05/22/25 | Chest Press 10 Reps | 146 Kg-m | 56 lb | StrengthErg | View workout | |
| 05/22/25 | Chest Press 10 Reps | 164 Kg-m | 62 lb | StrengthErg | View workout | |
| 05/22/25 | Chest Press 10 Reps | 293 Kg-m | 112 lb | StrengthErg | View workout |