David Monaco
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/22/25 | Seated Row 10 Reps | 214 Kg-m | 83 lb | StrengthErg | View workout | |
| 05/22/25 | Seated Row 10 Reps | 194 Kg-m | 79 lb | StrengthErg | View workout | |
| 05/22/25 | Seated Row 10 Reps | 223 Kg-m | 91 lb | StrengthErg | View workout | |
| 05/21/25 | 18:59 | 10,093m | 1:52.8 | BikeErg | View workout | |
| 05/20/25 | 4:38 | 1,041m | 2:13.8 | SkiErg | View workout | |
| 05/20/25 | v0:20/0:10r...8 | 709m | 1:52.8 | SkiErg | View workout | |
| 05/20/25 | 4:06 | 1,024m | 2:00.1 | SkiErg | View workout | |
| 05/20/25 | 8:25 | 2,023m | 2:04.8 | SkiErg | View workout | |
| 05/19/25 | 20:18 | 5,054m | 2:00.4 | RowErg | View workout | |
| 05/18/25 | Leg Press 1:00 | 1,934 Kg-m | 211 lb | StrengthErg | View workout | |
| 05/18/25 | Chest Press 1:00 | 821 Kg-m | 90 lb | StrengthErg | View workout | |
| 05/18/25 | Seated Row 1:00 | 692 Kg-m | 72 lb | StrengthErg | View workout | |
| 05/18/25 | Leg Press 5 Reps | 315 Kg-m | 295 lb | StrengthErg | View workout | |
| 05/18/25 | Leg Press 5 Reps | 319 Kg-m | 302 lb | StrengthErg | View workout | |
| 05/18/25 | Leg Press 5 Reps | 303 Kg-m | 293 lb | StrengthErg | View workout | |
| 05/18/25 | Chest Press 5 Reps | 153 Kg-m | 110 lb | StrengthErg | View workout | |
| 05/18/25 | Chest Press 5 Reps | 162 Kg-m | 116 lb | StrengthErg | View workout | |
| 05/18/25 | Chest Press 5 Reps | 144 Kg-m | 112 lb | StrengthErg | View workout | |
| 05/18/25 | Seated Row 5 Reps | 120 Kg-m | 88 lb | StrengthErg | View workout | |
| 05/18/25 | Seated Row 5 Reps | 133 Kg-m | 92 lb | StrengthErg | View workout | |
| 05/18/25 | Seated Row 5 Reps | 136 Kg-m | 92 lb | StrengthErg | View workout | |
| 05/16/25 | 19:04 | 10,079m | 1:53.5 | BikeErg | View workout | |
| 05/15/25 | Leg Press 5 Reps | 318 Kg-m | 301 lb | StrengthErg | View workout | |
| 05/15/25 | Chest Press 5 Reps | 137 Kg-m | 106 lb | StrengthErg | View workout | |
| 05/15/25 | Seated Row 5 Reps | 125 Kg-m | 91 lb | StrengthErg | View workout |