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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
12/10/23 8,000m 23:26.5 1:55.5 View workout
12/09/23 10,072m 18:52.8 1:52.4 View workout
12/08/23 5,045m 20:08.7 1:59.7 View workout
12/07/23 5,000m 20:22.6 2:02.2 View workout
12/06/23 10,073m 18:51.8 1:52.3 View workout
12/05/23 8,000m 23:46.0 1:57.0 View workout
12/04/23 8,000m 23:52.5 1:57.7 View workout
12/03/23 8,000m 23:33.9 1:55.9 View workout
12/02/23 10,111m 18:58.6 1:52.6 View workout
12/01/23 3,000m 11:26.8 1:54.4 View workout
12/01/23 2,000m 8:12.4 2:03.1 View workout
11/30/23 2,691m 10:00.0 1:51.4 View workout
11/30/23 2,000m 8:10.3 2:02.5 View workout
11/29/23 10,086m 18:40.9 1:51.1 View workout
11/28/23 8,000m 23:54.8 1:58.0 View workout
11/27/23 8,000m 23:50.1 1:56.9 View workout
11/26/23 8,000m 23:41.9 1:56.8 View workout
11/21/23 5,000m 19:59.7 1:59.9 View workout
11/20/23 5,000m 20:34.9 2:03.4 View workout
11/19/23 10,117m 18:59.1 1:52.5 View workout