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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
07/05/23 10,011m 19:39.7 1:57.8 View workout
07/04/23 10,000m 19:49.2 1:58.9 View workout
07/03/23 4,016m 10:16.8 2:33.5 View workout
07/03/23 8,000m 13:37.3 1:42.1 View workout
07/03/23 6,125m 12:05.1 1:58.3 View workout
07/02/23 10,000m 18:58.1 1:53.8 View workout
07/01/23 1,500m 2:18.1 1:32.0

Fibonacci 1000m

 View workout
07/01/23 6,088m 12:06.7 1:59.3 View workout
06/30/23 10,000m 19:18.9 1:55.8 View workout
06/29/23 2,017m 5:30.5 2:43.8 View workout
06/29/23 10,000m 18:58.2 1:53.8 View workout
06/28/23 3,106m 7:13.6 2:19.6 View workout
06/28/23 10,000m 18:28.7 1:50.8 View workout
06/27/23 2,033m 5:50.3 2:52.3 View workout
06/27/23 4,362m 7:00.0 1:36.2

v:35/:35r...12

 View workout
06/27/23 6,020m 11:56.0 1:58.9 View workout
06/26/23 10,011m 19:10.3 1:54.9 View workout
06/25/23 10,045m 18:50.1 1:52.5 View workout
06/24/23 1,090m 3:50.9 3:31.8 View workout
06/24/23 31,434m 1:00:03.2 1:54.6 View workout