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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
08/16/23 10,000m 18:07.3 1:48.7 View workout
08/15/23 2,014m 4:57.2 2:27.5 View workout
08/15/23 10,000m 18:31.7 1:51.1 View workout
08/09/23 8,006m 18:39.7 2:19.8 View workout
08/09/23 10,000m 18:37.3 1:51.7 View workout
08/08/23 10,000m 18:52.3 1:53.2 View workout
08/07/23 4,290m 10:13.7 2:23.0 View workout
08/07/23 4,213m 6:26.1 1:31.6 View workout
08/07/23 4,049m 8:04.2 1:59.5 View workout
08/06/23 10,000m 18:53.8 1:53.3 View workout
08/05/23 4,042m 9:37.3 2:22.8 View workout
08/05/23 15,836m 30:00.5 1:53.6 View workout
08/04/23 2,021m 4:50.3 2:23.6 View workout
08/04/23 10,000m 18:37.5 1:51.7 View workout
08/03/23 2,111m 4:54.5 2:19.5 View workout
08/03/23 10,000m 18:48.3 1:52.8 View workout
08/02/23 10,040m 19:05.1 1:54.0 View workout
08/02/23 3,000m 12:03.6 2:00.6 View workout
08/01/23 3,000m 11:59.4 1:59.9 View workout
07/31/23 5,066m 9:49.6 1:56.3 View workout