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David Monaco

Log

Date Workout Score Ave Comments Action
07/17/24 2000m 7:57.7 1:59.4 View workout
07/16/24 1000m 4:10.3 2:05.1 View workout
07/16/24 1000m 3:58.3 1:59.1 View workout
07/16/24 2000m 8:03.2 2:00.8 View workout
07/16/24 2000m 8:04.6 2:01.1 View workout
07/16/24 2000m 8:09.8 2:02.4 View workout
07/16/24 2000m 8:19.3 2:04.8 View workout
07/15/24 19:06 10,080m 1:53.7 View workout
07/13/24 8:57 4,021m 2:13.6 View workout
07/13/24 1000m 1:33.1 1:33.1 View workout
07/13/24 11:53 6,022m 1:58.4 View workout
07/12/24 v2000m/0:06r...3 8,000m 1:56.7 View workout
07/12/24 v2000m/0:06r...3 8,000m 1:56.7 View workout
07/11/24 20:47 5,034m 2:03.9 View workout
07/10/24 20:02 5,052m 1:59.0 View workout
07/08/24 v2000m/0:07r...3 8,000m 1:58.2 View workout
07/07/24 v2000m/0:09r...3 8,000m 1:59.4 View workout
07/02/24 5000m 19:14.0 1:55.4

Right foot strap kept loosening up. Done at BodyShop Rehoboth Beach.

 View workout
06/28/24 v2000m/0:06r...3 8,000m 1:55.5 View workout
06/28/24 v2000m/0:06r...3 8,000m 1:55.5 View workout
06/27/24 22:19 10,238m 2:10.8 View workout
06/25/24 20:03 5,037m 1:59.4 View workout
06/24/24 21:03 5,035m 2:05.4 View workout
06/24/24 1191m View workout
06/23/24 v2000m/0:08r...3 8,000m 1:56.5 View workout