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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
04/25/23 286m 1:00.0 1:44.8 View workout
04/25/23 600m 2:04.1 1:43.4

v100m/2:00r...3

 View workout
04/25/23 742m 2:40.0 1:47.8

v:20/:10r...8

 View workout
04/25/23 5,000m 20:27.8 2:02.7 View workout
04/23/23 7,467m 30:00.0 2:00.5

v10:00:00/3:00r...3

 View workout
04/22/23 5,542m 21:00.0 1:53.6 View workout
04/22/23 5,000m 19:58.7 1:59.8 View workout
04/20/23 4,230m 16:00.0 1:53.4

v2:00/1:00r...8

 View workout
04/20/23 5,000m 20:26.5 2:02.6 View workout
04/19/23 2,493m 8:36.9 1:43.6 View workout
04/19/23 5,000m 20:06.9 2:00.6 View workout
04/17/23 5,000m 19:37.6 1:57.7 View workout
04/16/23 5,000m 19:59.5 1:59.9 View workout
04/14/23 2,002m 7:18.0 1:49.3 View workout
04/14/23 5,000m 20:00.1 2:00.0 View workout
04/13/23 5,000m 19:58.7 1:59.8 View workout
04/11/23 6,000m 23:56.9 1:59.7 View workout
04/10/23 5,000m 20:00.3 2:00.0 View workout
03/29/23 5,000m 19:42.4 1:58.2 View workout
03/28/23 5,000m 19:47.7 1:58.7 View workout