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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Monaco

Log

Date Distance Time Pace Comments Action
03/25/23 10,000m 39:57.7 1:59.8 View workout
03/23/23 5,000m 19:57.4 1:59.7 View workout
03/22/23 5,000m 19:52.0 1:59.2 View workout
03/20/23 5,000m 19:44.3 1:58.4 View workout
03/19/23 5,000m 19:30.0 1:57.0 View workout
03/19/23 262m 1:42.7 3:15.9 View workout
03/17/23 3,333m 13:07.5 1:58.1 View workout
03/16/23 3,333m 12:53.7 1:56.0 View workout
03/13/23 3,333m 13:06.6 1:58.0 View workout
03/13/23 3,333m 13:19.5 1:59.9 View workout
03/12/23 3,333m 13:04.0 1:57.6 View workout
03/12/23 3,333m 13:18.1 1:59.7 View workout
03/11/23 3,333m 12:58.2 1:56.7 View workout
03/11/23 3,333m 13:08.9 1:58.3

3333 m

 View workout
03/10/23 2,000m 7:30.7 1:52.6 View workout
03/10/23 2,000m 7:51.0 1:57.7 View workout
03/09/23 2,000m 7:44.7 1:56.1 View workout
03/09/23 2,000m 7:58.2 1:59.5 View workout
03/08/23 2,000m 7:35.7 1:53.9 View workout
03/08/23 2,000m 7:55.4 1:58.8 View workout