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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Greg Hellar

Log

Date Distance Time Pace Comments Action
09/02/23 13,056m 1:16:58.0 2:56.8

2 x 2 min, 1 x 1 min

 View workout
09/01/23 6,600m 30:00.0 2:16.3 View workout
09/01/23 18,727m 49:29.0 2:38.5 View workout
09/01/23 7,433m 44:54.0 3:01.2 View workout
08/31/23 22,151m 59:11.0 2:40.3 View workout
08/31/23 9,344m 51:29.0 2:45.2 View workout
08/30/23 13,200m 37:01.0 2:48.2 View workout
08/30/23 9,876m 45:00.0 2:16.6 View workout
08/30/23 8,704m 46:55.0 2:41.7 View workout
08/29/23 18,346m 50:17.0 2:44.4 View workout
08/29/23 9,791m 45:00.0 2:17.8 View workout
08/29/23 3,000m 7:30.0 2:30.0 View workout
08/28/23 17,863m 48:33.0 2:43.0 View workout
08/28/23 11,783m 1:07:42.0 2:52.3

3800 meters downstream tailwind 16:49

 View workout
08/28/23 2,921m 12:00.0 2:03.2 View workout
08/27/23 18,829m 51:00.0 2:42.5 View workout
08/27/23 15,001m 1:32:15.0 3:04.4 View workout
08/26/23 19,151m 52:00.0 2:42.9 View workout
08/26/23 15,424m 1:34:21.0 3:03.5 View workout
08/25/23 19,312m 53:31.0 2:46.2 View workout