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Log

Date Workout Score Ave Comments Action
08/15/23 11:20.0 1,833m 3:05.4 View workout
08/15/23 1:11:28.0 12,464m 2:52.0

2 km downstream 9:02 24 spm

 View workout
08/14/23 45:40.0 19,473m 2:20.7 View workout
08/14/23 1:34:43.0 16,017m 2:57.4

2 x 2 min, 5 x 1 min

 View workout
08/13/23 43:40.0 16,737m 2:36.5 View workout
08/13/23 22:11.0 3,292m 3:22.1 View workout
08/13/23 1:02:53.0 10,997m 2:51.5 View workout
08/12/23 40:07.0 15,610m 2:34.1 View workout
08/12/23 1:16:48.0 12,741m 3:00.8 View workout
08/11/23 20:30.0 7,563m 2:42.6 View workout
08/11/23 38:30.0 13,518m 2:50.8 View workout
08/11/23 1:27:37.0 15,222m 2:52.6

1 x 3 min, 4 x 2 min, 1 x 1 min

 View workout
08/10/23 1:24:41.0 15,200m 2:47.1

3 ladders, 2 x 1 min

 View workout
08/09/23 52:40.0 19,473m 2:42.2 View workout
08/09/23 10:35.0 1,832m 2:53.3 View workout
08/09/23 1:12:38.0 13,270m 2:44.2

6 x 2 min, 3 x 1 min

 View workout
08/08/23 51:15.0 19,070m 2:41.2 View workout
08/08/23 1:24:31.0 15,240m 2:46.3

1 x 3 min, 2 x 2 min, 1 x 4 min, 1 x 5 min, 2 x 1 min

 View workout
08/07/23 47:11.0 16,737m 2:49.1 View workout
08/07/23 1:24:21.0 14,643m 2:52.8

2 x 3 min, 2 x 2 min, 2 x 1 min

 View workout
08/06/23 42:17.0 15,932m 2:39.2 View workout
08/06/23 1:23:17.0 13,563m 3:04.2 View workout
08/05/23 47:30.0 17,702m 2:40.9 View workout
08/05/23 27:41.0 4,140m 3:20.6 View workout
08/05/23 33:07.0 6,226m 2:39.5 View workout