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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Greg Hellar

Log

Date Distance Time Pace Comments Action
04/10/23 10,373m 1:06:09.0 3:11.3 View workout
04/09/23 10,954m 1:11:01.0 3:14.4 View workout
04/09/23 11,308m 50:00.0 2:12.6 View workout
04/08/23 6,727m 30:00.0 2:13.7 View workout
04/08/23 10,119m 1:06:30.0 3:17.1 View workout
04/07/23 10,143m 1:08:24.0 3:22.3 View workout
04/07/23 12,327m 50:00.0 2:01.6 View workout
04/06/23 10,169m 1:12:08.0 3:32.8 View workout
04/06/23 11,582m 50:00.0 2:09.5 View workout
04/05/23 15,561m 1:05:00.0 2:05.3 View workout
04/05/23 16,415m 48:01.0 2:55.5 View workout
04/04/23 10,203m 1:14:00.0 3:37.5 View workout
04/04/23 12,298m 55:00.0 2:14.1 View workout
04/03/23 10,256m 1:19:01.0 3:51.1

1st time on water since 11/11/2022

 View workout
04/03/23 12,397m 55:00.0 2:13.0 View workout
04/02/23 16,415m 48:40.0 2:57.8 View workout
04/02/23 17,656m 1:15:00.0 2:07.4 View workout
04/01/23 19,627m 1:25:00.0 2:09.9 View workout
03/31/23 20,000m 58:50.0 2:56.5 View workout
03/31/23 15,163m 1:05:00.0 2:08.6 View workout