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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Greg Hellar

Log

Date Workout Score Ave Comments Action
07/29/23 3711m View workout
07/28/23 2007m View workout
07/28/23 31:26.0 5,057m 3:06.4 View workout
07/27/23 1:21:23.0 13,568m 2:59.9

1 x 4 min, 1 x 5 min, 2 x 1 min

 View workout
07/26/23 16:00.0 5,632m 2:50.4 View workout
07/26/23 12033m View workout
07/25/23 1:24:13.0 14,431m 2:55.0

2 x 4 min, 1 x 3 min, 1 x 2 min, 3 x 1 min

 View workout
07/24/23 46:01.0 17,090m 2:41.5 View workout
07/24/23 21:57.0 3,027m 3:37.5 View workout
07/24/23 1:19:14.0 13,243m 2:59.4

3 x 3 min, 1 x 2 min

 View workout
07/23/23 46:39.0 16,737m 2:47.2 View workout
07/23/23 1:32:07.0 14,196m 3:14.6 View workout
07/22/23 41:05.0 16,254m 2:31.6 View workout
07/22/23 1:24:15.0 14,923m 2:49.3

19 x 1 min

 View workout
07/21/23 6:00.0 1,819m 1:38.9

2 rests weight

 View workout
07/21/23 45:31.0 17,060m 2:40.0 View workout
07/21/23 1:28:30.0 14,232m 3:06.5

4 x 3 min, 6 x 1 min

 View workout
07/20/23 6:00.0 1,906m 1:34.4

2 rests with weights

 View workout
07/20/23 45:01.0 17,060m 2:38.3 View workout
07/20/23 1:24:13.0 13,922m 3:01.4

18 x 1 min

 View workout
07/19/23 46:10.0 17,060m 2:42.3 View workout
07/19/23 1:35:05.0 14,412m 3:17.9

8 x 2 min

 View workout
07/18/23 46:03.0 16,747m 2:44.9 View workout
07/18/23 1:30:25.0 14,302m 3:09.6

18 x 1 min

 View workout
07/17/23 46:01.0 16,274m 2:49.6 View workout