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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Greg Hellar

Log

Date Distance Time Pace Comments Action
02/22/23 835m 3:00.0 1:47.7 View workout
02/22/23 4,000m 10:00.0 2:30.0 View workout
02/22/23 847m 3:00.0 1:46.2 View workout
02/22/23 15,239m 1:11:00.0 2:19.7 View workout
02/21/23 1,085m 4:00.0 1:50.5 View workout
02/21/23 1,062m 4:00.0 1:52.9 View workout
02/21/23 1,079m 4:00.0 1:51.2 View workout
02/21/23 4,000m 10:00.0 2:30.0 View workout
02/21/23 1,043m 4:00.0 1:55.0 View workout
02/21/23 16,236m 1:18:00.0 2:24.1 View workout
02/20/23 7,727m 23:00.0 2:58.5 View workout
02/20/23 20,307m 1:30:00.0 2:12.9 View workout
02/19/23 7,724m 23:55.0 3:05.7 View workout
02/19/23 13,174m 56:20.0 2:08.2 View workout
02/18/23 6,500m 20:00.0 3:04.6 View workout
02/18/23 100m 0:17.6 1:28.0

monitor reads 17.6 memory 17.7 cant verify

 View workout
02/18/23 12,012m 52:00.0 2:09.8 View workout
02/17/23 3,522m 15:00.0 2:07.7 View workout
02/17/23 3,400m 15:00.0 2:12.3 View workout
02/17/23 3,500m 10:00.0 2:51.4 View workout