Sign Up
19,414,091
Lifetime Meters
1,130,368
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Greg Hellar

Log

Date Distance Time Pace Comments Action
02/17/23 5,000m 19:13.0 1:55.3

2 one minute rest at 8 and 14 minutes. Started a 1 minute off then 1 minute on workout for the 1st 14 minutes then a 6 minute piece at th…

 View workout
02/17/23 7,957m 35:00.0 2:11.9 View workout
02/16/23 18,010m 1:20:00.0 2:13.2 View workout
02/15/23 21,454m 1:30:00.0 2:05.8 View workout
02/14/23 1,083m 4:00.0 1:50.8 View workout
02/14/23 6,000m 18:00.0 3:00.0 View workout
02/14/23 320m 1:00.0 1:33.7 View workout
02/14/23 17,111m 1:16:00.0 2:13.2 View workout
02/13/23 9,913m 45:00.0 2:16.1 View workout
02/13/23 500m 1:39.1 1:39.1 View workout
02/13/23 6,500m View workout
02/13/23 8,796m 40:00.0 2:16.4 View workout
02/12/23 5,926m 26:00.0 2:11.6 View workout
02/12/23 4,702m 19:08.0 2:02.0 View workout
02/12/23 7,848m 35:00.0 2:13.7 View workout
02/11/23 19,213m 1:25:00.0 2:12.7 View workout
02/10/23 18,780m 1:25:00.0 2:15.7 View workout
02/09/23 18,063m 1:21:40.0 2:15.6 View workout
02/08/23 1,041m 5:00.0 2:24.0 View workout
02/07/23 18,507m 1:25:00.0 2:17.7 View workout