Sign Up
19,414,091
Lifetime Meters
1,130,368
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Greg Hellar

Log

Date Distance Time Pace Comments Action
12/18/22 5,165m 25:00.0 2:25.2 View workout
12/18/22 15,612m 1:15:00.0 2:24.1 View workout
12/17/22 21,114m 1:40:00.0 2:22.0 View workout
12/16/22 5,100m 25:00.0 2:27.0

5 x 100 18.2 avg

 View workout
12/16/22 16,038m 1:15:00.0 2:20.2 View workout
12/15/22 5,349m 25:00.0 2:20.2

1000 meters 4:07 75 %

 View workout
12/15/22 15,322m 1:15:00.0 2:26.8 View workout
12/14/22 5,339m 25:00.0 2:20.4 View workout
12/14/22 15,760m 1:15:00.0 2:22.7

(10-20-30-20-10) x 2

 View workout
12/13/22 4,414m 20:00.0 2:15.9

1002 meter x 4 minutes

 View workout
12/13/22 15,693m 1:15:00.0 2:23.3 View workout
12/12/22 4,286m 20:00.0 2:19.9 View workout
12/12/22 15,761m 1:15:00.0 2:22.7

2 ladders 10-30-10

 View workout
12/11/22 3,967m 20:00.0 2:31.2 View workout
12/11/22 15,038m 1:15:00.0 2:29.6 View workout
12/10/22 3,147m 15:00.0 2:22.9 View workout
12/10/22 14,368m 1:15:00.0 2:36.5 View workout
12/09/22 4,220m 20:00.0 2:22.1 View workout
12/09/22 16,238m 1:15:00.0 2:18.5

4,3,2,1,2,3,4 min.
6 x 1 min

 View workout
12/08/22 4,317m 20:00.0 2:18.9 View workout