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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Greg Hellar

Log

Date Workout Score Ave Comments Action
05/29/23 5:00.0 1,318m 1:53.8 View workout
05/29/23 43:19.0 16,898m 2:33.8 View workout
05/29/23 1:35:02.0 15,174m 3:07.8 View workout
05/28/23 5:00.0 1,288m 1:56.4 View workout
05/28/23 47:49.0 18,829m 2:32.3 View workout
05/28/23 1:48:55.0 18,001m 3:01.5 View workout
05/27/23 5:00.0 1,235m 2:01.4 View workout
05/27/23 47:09.0 20,278m 2:19.5 View workout
05/27/23 1:43:59.0 16,958m 3:03.9 View workout
05/26/23 49:30.0 20,120m 2:27.6 View workout
05/26/23 1:44:08.0 16,310m 3:11.5

16 x 1 min

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05/25/23 5:00.0 1,276m 1:57.5 View workout
05/25/23 44:10.0 16,656m 2:39.1 View workout
05/25/23 37:02.0 5,083m 3:38.5 View workout
05/25/23 51:50.0 10,002m 2:35.4

1st row with broken rigger brackets turned around went okay shoes 2 notches bow direction and wing back one notch. The bow was riding to…

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05/24/23 1:45:04.0 16,808m 3:07.5

8 x 2 min, fractured aluminum rigger mounting bracket both sides on 5th interval. For a week the bracket was making occasional cracking n…

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05/23/23 5:00.0 1,294m 1:55.9 View workout
05/23/23 50:41.0 19,312m 2:37.4 View workout
05/23/23 1:40:13.0 16,278m 3:04.6

4 x 3 min, upstream 550m, 500m. downstream 740 m, 760 meters. no wind rolling water

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05/22/23 5:00.0 1,213m 2:03.6 View workout
05/22/23 42:41.0 18,185m 2:20.8 View workout
05/22/23 1:42:04.0 17,278m 2:57.2

2 x 4 min upstream 700m, 700m, 4000 meters downstream 17:43 3800 meter split 16:43 last 1000m 4:11

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05/21/23 10:00.0 2,587m 1:55.9

5 x 1 min 1 min rest

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05/21/23 41:02.0 16,334m 2:30.7 View workout
05/21/23 1:53:25.0 18,292m 3:06.0 View workout