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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Greg Hellar

Log

Date Distance Time Pace Comments Action
06/22/22 11,000m 1:22:00.0 3:43.6

4 x 1 km

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06/21/22 11,000m 1:22:00.0 3:43.6

8 x 2 min

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06/20/22 11,000m 1:22:00.0 3:43.6

4000 meters 18:48

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06/19/22 11,000m 1:20:00.0 3:38.1

2 x 1 km

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06/18/22 5,000m 40:00.0 4:00.0

Indy Sprints 2 races same time
Windy and waves near white caps
4 th masters singles 4:55
2 lightweight masters 4:55

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06/16/22 6,000m 44:00.0 3:40.0 View workout
06/15/22 11,000m 1:22:00.0 3:43.6

6 x 1 min

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06/14/22 9,000m 1:16:00.0 4:13.3

2 x 1 km

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06/13/22 10,500m 1:16:00.0 3:37.1

4000 meters 19:02

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06/12/22 8,800m 59:15.0 3:21.9 View workout
06/11/22 8,800m 1:02:55.0 3:34.4 View workout
06/10/22 1,800m 9:00.0 2:30.0 View workout
06/10/22 12,000m 1:28:00.0 3:40.0

1 x 1320 meters

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06/09/22 1,800m 9:00.0 2:30.0 View workout
06/09/22 11,800m 1:26:00.0 3:38.6

2 x 1 km
5 x 50 seconds

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06/08/22 11,000m 1:22:00.0 3:43.6 View workout
06/07/22 11,000m 1:24:00.0 3:49.0

3 x 1 km

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06/05/22 10,800m 1:16:00.0 3:31.1

3 x 1 km

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06/04/22 1,800m 9:00.0 2:30.0 View workout
06/04/22 8,000m 1:03:00.0 3:56.2

1 x 1 km
3 x 1 min

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