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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andreas Lunden

Log

Date Distance Time Pace Comments Action
03/14/22 2,000m 7:44.4 1:56.1 View workout
03/14/22 2,000m 7:51.9 1:57.9 View workout
03/13/22 2,000m 7:39.2 1:54.8 View workout
03/12/22 5,000m 20:17.7 2:01.7 View workout
03/11/22 2,000m 7:42.7 1:55.6 View workout
03/10/22 2,000m 7:58.4 1:59.6 View workout
03/09/22 2,000m 7:48.3 1:57.0 View workout
03/08/22 500m 1:46.5 1:46.5 View workout
03/08/22 500m 1:46.5 1:46.5 View workout
03/08/22 500m 1:46.0 1:46.0 View workout
03/08/22 500m 1:46.3 1:46.3 View workout
03/07/22 5,000m 21:09.8 2:06.9 View workout
03/06/22 2,000m 8:45.9 2:11.4 View workout
03/06/22 2,000m 7:38.9 1:54.7 View workout
03/05/22 2,000m 7:54.3 1:58.5 View workout
03/04/22 2,000m 8:01.9 2:00.4 View workout
03/04/22 2,000m 8:12.2 2:03.0 View workout