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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andreas Lunden

Log

Date Distance Time Pace Comments Action
07/27/22 2,000m 7:24.1 1:51.0 View workout
07/25/22 3,307m 12:00.0 1:48.8 View workout
07/24/22 812m 3:00.0 1:50.8 View workout
07/24/22 836m 3:00.0 1:47.6 View workout
07/24/22 2,000m 9:27.0 2:21.7 View workout
07/23/22 5,000m 19:28.7 1:56.8 View workout
07/22/22 2,000m 7:38.5 1:54.6 View workout
07/21/22 536m 2:00.0 1:51.9 View workout
07/21/22 2,000m 7:45.7 1:56.4 View workout
07/19/22 613m 2:00.0 1:37.8 View workout
07/19/22 610m 2:00.0 1:38.3 View workout
07/19/22 2,000m 8:54.9 2:13.7 View workout
07/18/22 2,000m 8:34.6 2:08.6 View workout
07/18/22 2,000m 7:32.9 1:53.2 View workout
07/18/22 2,000m 8:56.9 2:14.2 View workout
07/17/22 10,000m 41:20.4 2:04.0 View workout
07/02/22 5,000m 19:28.6 1:56.8 View workout
07/01/22 500m 1:34.4 1:34.4 View workout
06/30/22 2,000m 7:20.3 1:50.0 View workout
06/30/22 227m 1:12.4 2:39.4 View workout