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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jennika Ronkainen

Log

Date Distance Time Pace Comments Action
08/03/23 1,009m 4:31.2 2:14.3 View workout
08/03/23 2,002m 9:43.3 2:25.6 View workout
08/01/23 1,004m 5:02.8 2:30.7 View workout
08/01/23 4,012m 19:02.8 2:22.4 View workout
07/19/23 1,009m 5:36.2 2:46.6 View workout
07/19/23 676m 2:30.0 1:50.9 View workout
07/19/23 4,011m 20:31.9 2:33.5 View workout
07/13/23 5,000m 23:24.3 2:20.4 View workout
07/13/23 2,001m 10:23.8 2:35.8 View workout
07/11/23 6,007m 31:15.7 2:36.1 View workout
07/09/23 2,000m 9:14.6 2:18.6 View workout
07/09/23 2,006m 10:43.4 2:40.3 View workout
07/08/23 3,008m 16:29.1 2:44.4

First row with my new machine. Slow and easy.

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