Concept2 Logbook | Log for Jared Williams

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Jared Williams

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/16/24	20,120m	1:24:23.8	2:05.8	RowErg	Hwt	Rowed on EXR: Charles River 2024-01-16	View workout
01/11/24	3,357m	15:00.3	2:14.0	RowErg	Hwt	Rowed on EXR: Lake Loop 2024-01-11	View workout
01/10/24	20,014m	1:23:17.9	2:04.8	RowErg	Hwt	Rowed on EXR: Charles River 2024-01-10	View workout
01/09/24	18,016m	1:15:34.3	2:05.8	RowErg	Hwt	Rowed on EXR: Castle Loop 2024-01-09	View workout
01/09/24	3,386m	14:56.6	2:12.3	RowErg	Hwt	Rowed on EXR: Full Circle 2024-01-09	View workout
01/08/24	21,257m	1:31:52.6	2:09.6	RowErg	Hwt	Rowed on EXR: Full Circle 2024-01-08	View workout
01/06/24	6,609m	30:05.0	2:16.5	RowErg	Hwt	Rowed on EXR: Full Circle 2024-01-06	View workout
01/06/24	20,616m	1:25:03.1	2:03.7	RowErg	Hwt	Rowed on EXR: Watermill Wanderlust 2024-01-06	View workout
01/05/24	2,252m	10:07.0	2:14.7	RowErg	Hwt	Rowed on EXR: Lake Loop 2024-01-05	View workout
01/05/24	20,274m	1:31:08.1	2:14.8	RowErg	Hwt	Rowed on EXR: Church Circuit 2024-01-05	View workout
01/03/24	6,019m	26:22.4	2:11.4	RowErg	Hwt	Rowed on EXR: Rowing On The Edge 2024-01-03	View workout
01/03/24	14,016m	1:01:16.3	2:11.1	RowErg	Hwt	Rowed on EXR: Lake Loop 2024-01-03	View workout
01/02/24	7,171m	30:04.3	2:05.8	RowErg	Hwt	Rowed on EXR: Lake Loop 2024-01-02	View workout
01/02/24	14,097m	1:00:05.9	2:07.8	RowErg	Hwt	Rowed on EXR: Lake Loop 2024-01-02	View workout
01/01/24	10,512m	45:17.5	2:09.2	RowErg	Hwt	Rowed on EXR: Lake Loop 2024-01-01	View workout
01/01/24	12,143m	52:41.4	2:10.1	RowErg	Hwt	Rowed on EXR: Lake Loop 2024-01-01	View workout
12/31/23	8,014m	35:50.4	2:14.1	RowErg	Hwt	Rowed on EXR: Lake Loop 2023-12-31	View workout
12/30/23	11,030m	46:02.4	2:05.2	RowErg	Hwt	Rowed on EXR: Henley Loop 2023-12-30	View workout
12/29/23	16,035m	1:08:08.5	2:07.4	RowErg	Hwt	Rowed on EXR: Muddy River Loop 2023-12-29	View workout
12/26/23	7,114m	30:09.2	2:07.1	RowErg	Hwt	Rowed on EXR: Rowing On The Edge 2023-12-26	View workout

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