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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jared Williams

Log

Date Distance Time Pace Comments Action
12/26/23 9,383m 40:00.5 2:07.9

Rowed on EXR: Henley Homecoming 2023-12-26

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12/25/23 6,034m 26:59.7 2:14.2

Rowed on EXR: Yacht Club Circuit 2023-12-25

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12/24/23 7,263m 31:01.8 2:08.1

Rowed on EXR: Race Of The Charles 2023-12-24

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12/23/23 5,100m 22:20.6 2:11.4

Rowed on EXR: Lake Loop 2023-12-23

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12/11/23 14,516m 1:04:38.6 2:13.5

Rowed on EXR: Rowing On The Edge 2023-12-11

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12/10/23 6,034m 27:04.0 2:14.5

Rowed on EXR: Church Circuit 2023-12-10

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12/09/23 8,018m 34:01.4 2:07.3

Rowed on EXR: Muddy River Loop 2023-12-09

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09/03/23 5,005m 19:43.4 1:58.2

Rowed on EXR: Henley Loop 2023-09-03

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08/21/23 4,142m 18:41.5 2:15.3

Rowed on EXR: Henley Homecoming 2023-08-21

 View workout
08/19/23 10,343m 40:08.7 1:56.4

Rowed on EXR: Lake Loop 2023-08-19

 View workout
07/27/23 14,427m 1:00:15.0 2:05.2

Rowed on EXR: Henley Loop 2023-07-27

 View workout
07/16/23 16,056m 1:01:30.9 1:54.9 View workout
07/16/23 1,166m 5:06.0 2:11.2 View workout
07/14/23 15,534m 1:00:06.7 1:56.0 View workout
07/13/23 16,013m 1:02:30.2 1:57.0 View workout
07/11/23 16,021m 1:02:04.9 1:56.2 View workout
07/10/23 5,021m 19:28.6 1:56.3 View workout
07/10/23 15,436m 1:00:08.0 1:56.8 View workout
07/09/23 3,219m 13:25.7 2:05.1 View workout
07/08/23 3,225m 12:41.6 1:58.0 View workout