Jared Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/23 |
18,009m |
1:13:47.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/03/23 |
16,019m |
1:06:14.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/02/23 |
6,223m |
27:05.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/02/23 |
5,354m |
23:22.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/02/23 |
5,084m |
22:25.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/25/23 |
21,211m |
1:27:32.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
12,025m |
51:16.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/24/23 |
10,010m |
42:56.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/22/23 |
21,213m |
1:32:55.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/21/23 |
2,072m |
9:24.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/21/23 |
5,113m |
23:11.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/21/23 |
5,398m |
24:44.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
04/20/23 |
10,069m |
45:34.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/20/23 |
20,088m |
1:22:18.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/20/23 |
4,007m |
17:13.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
04/17/23 |
22,527m |
1:36:02.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/16/23 |
32,032m |
2:16:04.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/15/23 |
6,039m |
26:09.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/15/23 |
494m |
1:45.9 |
1:47.1 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,013m |
22:35.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|