Jared Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/22 |
11,223m |
52:06.3 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/20/22 |
4,152m |
18:36.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/19/22 |
3,324m |
13:55.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/19/22 |
4,027m |
18:42.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/18/22 |
3,224m |
13:54.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/18/22 |
5,440m |
22:54.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/18/22 |
120m |
1:21.4 |
5:39.1 |
RowErg |
Hwt |
View workout
|
05/17/22 |
5,276m |
22:53.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/16/22 |
13,689m |
1:00:09.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/15/22 |
3,844m |
15:58.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/15/22 |
13,275m |
1:00:08.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/14/22 |
3,729m |
15:58.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
3,849m |
16:01.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/12/22 |
3,731m |
16:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/10/22 |
6,223m |
27:16.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/09/22 |
6,031m |
27:16.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/08/22 |
15,489m |
1:03:44.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/07/22 |
15,023m |
1:03:43.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/06/22 |
3,432m |
15:49.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
05/05/22 |
3,349m |
15:46.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|