Jared Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/22 |
13,730m |
1:00:23.3 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/24/22 |
3,717m |
16:43.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/24/22 |
16,456m |
1:08:50.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
14,802m |
1:03:56.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/23/22 |
13,374m |
1:00:22.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
16,031m |
1:08:49.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/23/22 |
13,612m |
1:00:08.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/22/22 |
16,442m |
1:08:19.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/22/22 |
14,417m |
1:03:55.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/22/22 |
18,464m |
1:17:35.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/22/22 |
13,257m |
1:00:07.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/21/22 |
16,036m |
1:08:18.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
13,720m |
1:00:10.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/21/22 |
18,030m |
1:17:33.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/20/22 |
13,473m |
58:50.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/20/22 |
1,196m |
5:13.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/20/22 |
13,865m |
1:00:18.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/20/22 |
13,406m |
1:00:07.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
07/19/22 |
641m |
2:31.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/19/22 |
13,401m |
55:40.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|