Jared Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/23 |
11,218m |
46:07.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/22/23 |
22,053m |
1:30:08.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/21/23 |
18,200m |
1:14:32.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/20/23 |
2,000m |
8:17.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/19/23 |
10,000m |
40:08.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/18/23 |
10,000m |
40:37.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/18/23 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/14/23 |
22,038m |
1:30:07.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/13/23 |
21,760m |
1:30:07.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/11/23 |
11,416m |
46:54.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,659m |
20:29.3 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,020m |
20:43.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/10/23 |
3,213m |
14:30.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
05/10/23 |
17,034m |
1:10:26.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
05/10/23 |
3,210m |
13:49.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/09/23 |
15,532m |
1:03:56.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/08/23 |
12,348m |
50:43.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/08/23 |
5,841m |
24:49.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/07/23 |
10,010m |
40:48.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/06/23 |
23,016m |
1:36:28.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|