Jared Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/23 |
236m |
1:02.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
06/12/23 |
423m |
1:34.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
06/12/23 |
421m |
1:33.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/11/23 |
23,018m |
1:30:58.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/10/23 |
23,264m |
1:32:21.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/08/23 |
23,012m |
1:31:41.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/06/23 |
159m |
1:18.1 |
4:05.5 |
RowErg |
Hwt |
View workout
|
06/06/23 |
22,647m |
1:30:15.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/05/23 |
3,606m |
16:04.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/04/23 |
22,648m |
1:30:50.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/03/23 |
22,523m |
1:31:35.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
22,471m |
1:30:56.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/30/23 |
3,926m |
17:21.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/30/23 |
20,517m |
1:23:14.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/29/23 |
22,512m |
1:31:24.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/28/23 |
22,464m |
1:31:22.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/27/23 |
14,648m |
1:00:09.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/27/23 |
6,091m |
25:20.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/26/23 |
5,121m |
22:37.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/26/23 |
6,416m |
28:57.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|