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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Don Andrews

Log

Date Workout Score Ave Comments Action
04/02/25 v3:00/2:00r...5 2,728m 2:44.9 View workout
04/01/25 13:34 2,510m 2:42.3 View workout
04/01/25 14:19 5,013m 2:51.5 View workout
03/31/25 12:05 2,014m 3:00.0 View workout
03/30/25 9x1000m/2:00r 24:17.5 2:41.9 View workout
03/29/25 v1000m/2:00r...10 5,500m 2:48.6 View workout
03/28/25 23:35 4,007m 2:56.6 View workout
03/27/25 8x500m/1:20r 23:44.5 2:58.0 View workout
03/26/25 13:05 2,211m 2:57.5 View workout
03/26/25 6:00.0 1,000m 3:00.0 View workout
03/25/25 12:00 2,013m 2:58.9 View workout
03/24/25 9:17 1,474m 3:09.1 View workout
03/23/25 1:55:38 40,510m 2:51.2 View workout
03/23/25 20:05 3,475m 2:53.4 View workout
03/22/25 11:08 3,464m 3:12.9 View workout
03/22/25 20:07 3,466m 2:54.2 View workout
03/21/25 30:26 11,013m 2:45.8 View workout
03/21/25 20:06 3,313m 3:02.1 View workout
03/20/25 16:19 5,016m 3:15.2 View workout
03/20/25 4x500m/1:20r 12:25.4 3:06.3 View workout
03/19/25 6x500m/1:20r 17:09.8 2:51.6 View workout
03/18/25 30:28 10,544m 2:53.3 View workout
03/18/25 14:33 2,509m 2:54.1 View workout
03/17/25 12:02 2,012m 2:59.5 View workout
03/16/25 8:48 1,509m 2:55.0 View workout