Layne Good

Log

Date Distance Time Pace Comments Action
01/27/08 4,680m 18:10.1 1:56.4 View workout
01/25/08 3,018m 12:12.6 2:01.3 View workout
01/22/08 5,130m 20:05.8 1:57.5 View workout
01/20/08 2,029m 7:42.9 1:54.0 View workout
01/19/08 3,780m 15:07.7 2:00.0 View workout
01/18/08 4,036m 16:06.6 1:59.7 View workout
01/17/08 2,575m 10:06.7 1:57.8 View workout
01/15/08 2,586m 10:13.6 1:58.6 View workout
01/14/08 4,047m 16:06.2 1:59.3 View workout
01/13/08 2,519m 10:09.6 2:01.0 View workout
12/07/07 5,107m 20:06.8 1:58.1 View workout
12/05/07 5,172m 20:04.7 1:56.4 View workout
12/04/07 6,167m 24:10.1 1:57.5 View workout
12/03/07 5,124m 20:09.4 1:58.0 View workout
11/29/07 5,129m 20:06.6 1:57.6 View workout
10/30/07 10,000m 38:34.9 1:55.7 View workout
10/29/07 617m 2:28.7 2:00.5 View workout
10/29/07 5,000m 18:43.7 1:52.3 View workout
10/28/07 7,750m 31:41.3 2:02.6 View workout
10/27/07 7,750m 29:55.4 1:55.8 View workout