Layne Good

Log

Date Distance Time Pace Comments Action
12/06/05 14,157m 1:00:00.0 2:07.1 View workout
12/05/05 14,150m 1:00:00.0 2:07.2 View workout
12/04/05 7,374m 30:06.0 2:02.4 View workout
12/03/05 7,295m 30:05.7 2:03.7 View workout
12/01/05 5,069m 20:07.0 1:59.0 View workout
11/30/05 4,104m 16:04.7 1:57.5 View workout
11/29/05 3,437m 13:29.3 1:57.7 View workout
11/25/05 2,622m 10:07.9 1:55.9 View workout
11/23/05 5,113m 20:05.7 1:57.9 View workout
11/22/05 2,056m 8:37.6 2:05.8 View workout
11/18/05 5,041m 20:00.0 1:59.0 View workout
11/17/05 5,500m 23:19.7 2:07.2 View workout
11/14/05 4,072m 16:06.5 1:58.6 View workout
11/12/05 2,774m 10:45.0 1:56.2 View workout
11/10/05 4,163m 16:05.8 1:55.9 View workout
11/09/05 4,020m 15:41.7 1:57.1 View workout
11/08/05 2,097m 8:10.2 1:56.8 View workout
11/03/05 3,025m 11:41.2 1:55.9 View workout
11/02/05 5,111m 20:06.1 1:57.9 View workout
11/01/05 5,019m 19:45.2 1:58.0 View workout