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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Layne Good

Log

Date Distance Time Pace Comments Action
06/18/07 3,020m 13:12.9 2:11.2 View workout
06/11/07 4,033m 16:08.4 2:00.0 View workout
06/10/07 4,015m 16:33.6 2:03.7 View workout
06/06/07 5,027m 21:10.6 2:06.3 View workout
06/05/07 4,025m 17:32.1 2:10.6 View workout
06/02/07 2,991m 13:16.8 2:13.1 View workout
05/31/07 5,319m 24:06.2 2:15.9 View workout
05/29/07 4,717m 20:05.6 2:07.7 View workout
05/28/07 3,413m 15:06.2 2:12.7 View workout
05/25/07 3,623m 15:05.6 2:04.9 View workout
05/24/07 3,650m 15:06.3 2:04.1 View workout
05/23/07 3,554m 15:07.0 2:07.6 View workout
12/22/05 4,744m 20:06.4 2:07.1 View workout
12/21/05 11,477m 50:05.5 2:10.9 View workout
12/20/05 14,123m 1:00:00.0 2:07.4 View workout
12/16/05 11,413m 50:04.6 2:11.6 View workout
12/14/05 14,056m 1:00:00.0 2:08.0 View workout
12/13/05 8,233m 35:07.1 2:07.9 View workout
12/12/05 14,315m 1:00:00.0 2:05.7 View workout
12/11/05 5,013m 22:06.6 2:12.3 View workout