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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Layne Good

Log

Date Distance Time Pace Comments Action
10/25/07 15,500m 1:01:52.0 1:59.7 View workout
10/24/07 5,212m 20:07.3 1:55.8 View workout
10/23/07 5,309m 21:11.4 1:59.7 View workout
10/22/07 5,302m 21:05.9 1:59.3 View workout
10/21/07 5,180m 20:48.0 2:00.4 View workout
10/18/07 5,398m 21:23.2 1:58.8 View workout
10/17/07 5,147m 20:20.4 1:58.5 View workout
10/15/07 5,141m 20:26.2 1:59.2 View workout
10/14/07 5,027m 20:05.3 1:59.8 View workout
10/13/07 5,032m 21:13.6 2:06.5 View workout
10/12/07 5,223m 21:29.0 2:03.3 View workout
10/10/07 1,193m 5:16.6 2:12.6 View workout
10/04/07 3,571m 15:05.9 2:06.8 View workout
10/02/07 1,519m 6:42.1 2:12.3 View workout
09/26/07 2,824m 12:05.1 2:08.3 View workout
09/25/07 2,384m 10:07.1 2:07.3 View workout
09/19/07 2,399m 10:05.5 2:06.1 View workout
09/16/07 4,716m 20:06.6 2:07.9 View workout
09/15/07 5,070m 20:05.2 1:58.8 View workout
09/13/07 3,023m 12:14.3 2:01.4 View workout