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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Layne Good

Log

Date Distance Time Pace Comments Action
07/06/05 6,017m 25:13.1 2:05.7 View workout
07/05/05 3,233m 12:49.1 1:58.9 View workout
07/04/05 7,554m 30:00.0 1:59.1 View workout
07/02/05 4,326m 20:06.1 2:19.4 View workout
07/01/05 5,000m 20:54.6 2:05.4 View workout
06/30/05 7,200m 30:00.0 2:05.0 View workout
06/29/05 4,037m 17:15.9 2:08.3 View workout
06/27/05 6,296m 26:05.1 2:04.2 View workout
06/25/05 4,021m 16:21.3 2:02.0 View workout
06/22/05 7,563m 30:06.3 1:59.4 View workout
06/21/05 6,085m 25:00.0 2:03.2 View workout
06/19/05 10,000m 40:39.6 2:01.9 View workout
06/18/05 5,020m 20:43.8 2:03.8 View workout
02/28/05 6,000m 23:23.5 1:56.9 View workout
02/27/05 5,000m 18:00.0 1:48.0 View workout
02/25/05 6,000m 23:28.2 1:57.3 View workout
02/24/05 8,000m 30:36.0 1:54.7 View workout
02/23/05 5,000m 18:56.9 1:53.6 View workout
02/22/05 6,000m 22:54.6 1:54.5 View workout
02/21/05 4,500m 16:10.2 1:47.8 View workout