Layne Good

Log

Date Distance Time Pace Comments Action
02/11/05 5,000m 19:50.2 1:59.0 View workout
02/10/05 6,000m 24:37.8 2:03.1 View workout
02/09/05 3,000m 10:37.1 1:46.1 View workout
02/08/05 6,000m 25:50.1 2:09.1 View workout
02/06/05 5,000m 20:25.6 2:02.5 View workout
02/05/05 4,000m 15:47.7 1:58.4 View workout
02/04/05 3,000m 11:45.5 1:57.5 View workout
02/02/05 3,000m 10:45.3 1:47.5 View workout
02/01/05 6,000m 23:36.5 1:58.0 View workout
01/31/05 5,000m 20:46.7 2:04.6 View workout
01/30/05 4,000m 16:06.4 2:00.8 View workout
01/28/05 3,000m 11:01.3 1:50.2 View workout
01/27/05 5,000m 22:10.0 2:13.0 View workout
01/26/05 4,000m 16:24.6 2:03.0 View workout
01/25/05 4,000m 16:49.3 2:06.1 View workout
01/24/05 3,000m 12:35.4 2:05.9 View workout
01/23/05 3,000m 13:17.2 2:12.8 View workout
01/22/05 5,000m 22:09.8 2:12.9 View workout