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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chase W

Log

Date Distance Time Pace Comments Action
09/16/22 1,035m 6:42.7 3:14.5 View workout
06/23/22 437m 3:23.5 3:52.8

Cool down

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06/23/22 2,821m 20:00.0 3:32.6 View workout
06/23/22 748m 5:27.6 3:38.9

Warm up

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06/19/22 2,000m 11:38.1 2:54.5

Time Trial

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06/18/22 2,808m 16:58.8 3:01.4 View workout
06/18/22 1,468m 10:00.0 3:24.3 View workout
06/16/22 164m 1:18.5 3:59.3 View workout
06/16/22 3,159m 28:00.0 4:25.9 View workout
06/16/22 494m 3:18.6 3:21.0 View workout
06/04/22 1,254m 10:00.0 3:59.2 View workout
06/02/22 2,836m 20:00.0 3:31.5 View workout
06/02/22 1,118m 10:00.0 4:28.3 View workout