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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tomas Alfred Røen

Log

Date Distance Time Pace Comments Action
10/10/22 8,537m 36:44.9 2:09.1 View workout
09/04/22 2,516m 11:58.3 2:22.7 View workout
09/04/22 5,000m 19:03.4 1:54.3 View workout
09/04/22 4,962m 22:08.7 2:13.8 View workout
09/03/22 13,618m 1:00:08.5 2:12.4 View workout
09/01/22 14,332m 1:03:17.8 2:12.4 View workout
08/30/22 3,444m 15:27.1 2:14.5 View workout
08/30/22 5,900m 26:15.3 2:13.5 View workout
08/29/22 5,030m 19:28.4 1:56.1 View workout
08/29/22 5,822m 25:57.9 2:13.7 View workout