Oliver Edwards

Log

Date Distance Time Pace Comments Action
12/20/22 4,853m 19:00.0 1:57.4

Pyramid, completed 2 times with 5 min break

4min, r18, 1/2 pressure 1:59.8
3min, r20 1/2 pressure 1:58.1
2min r22 3/4 pres…

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12/20/22 4,803m 19:00.0 1:58.6

Pyramid, completed 2 times with 5 min break

4min, r18, 1/2 pressure 2:01.9
3min, r20 1/2 pressure 1:59.8
2min r22 3/4 pres…

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12/05/22 10,244m 40:00.0 1:57.1 View workout
10/10/22 8,001m 30:00.0 1:52.4 View workout