Oliver Edwards

Log

Date Distance Time Pace Comments Action
12/31/23 8,000m 30:17.2 1:53.5 View workout
12/29/23 8,027m 30:00.0 1:52.1

3x10
3 min rest

View workout
12/22/23 2,731m 10:00.0 1:49.8 View workout
12/22/23 9,702m 40:00.0 2:03.6 View workout
12/16/23 11,566m 45:00.0 1:56.7

Intervals
25 min - 1:58.8 r20
3 min rest
15 min - 1:55.5 r20
3 min rest
5 min - 1:49.9 r21

View workout
12/15/23 4,236m 16:00.0 1:53.3 View workout
12/15/23 3,557m 14:00.0 1:58.0 View workout
11/20/23 4,000m 13:42.7 1:42.8 View workout
10/25/23 8,068m 30:00.0 1:51.5 View workout
10/24/23 12,000m 46:46.5 1:56.9 View workout
10/23/23 1,360m 6:44.8 2:28.8 View workout
09/04/23 9,617m 40:00.0 2:04.7 View workout
09/03/23 6,000m 21:58.9 1:49.9 View workout
09/01/23 7,866m 30:00.0 1:54.4 View workout
08/11/23 548m 2:18.0 2:05.9 View workout
08/11/23 10,062m 40:00.0 1:59.2

2x20 mins 2 min rest
5046 - 1:58.9 - r20
5016 - 1:59.6 - r20

View workout
08/03/23 10,338m 40:00.0 1:56.0 View workout
07/22/23 10,270m 40:00.0 1:56.8 View workout
07/18/23 15,059m 1:00:00.0 1:59.5 View workout
07/13/23 11,083m 45:00.0 2:01.8 View workout