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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Betty Menzies

Log

Date Distance Time Pace Comments Action
08/21/24 5,532m 30:00.0 2:42.6 View workout
08/19/24 5,405m 30:00.0 2:46.5 View workout
08/16/24 3,541m 20:06.0 2:50.2 View workout
08/07/24 2,000m 11:36.6 2:54.1 View workout
07/31/24 5,503m 30:00.0 2:43.5 View workout
07/29/24 3,442m 20:00.0 2:54.3 View workout
07/22/24 9,000m 49:58.2 2:46.5 View workout
07/19/24 8,000m 44:05.1 2:45.3 View workout
07/17/24 7,000m 37:03.0 2:38.7 View workout
07/15/24 7,000m 37:50.1 2:42.1 View workout
07/12/24 6,000m 32:20.5 2:41.7 View workout
07/10/24 5,000m 28:24.6 2:50.4 View workout
07/01/24 6,306m 35:00.0 2:46.5 View workout
06/26/24 6,624m 35:00.0 2:38.5 View workout
06/24/24 8,000m 45:41.7 2:51.3 View workout
06/19/24 6,685m 35:00.0 2:37.0 View workout
06/17/24 6,322m 35:00.0 2:46.0 View workout
06/12/24 5,744m 30:00.0 2:36.6 View workout
06/10/24 2,117m 12:16.7 2:53.9 View workout
06/05/24 6,635m 35:00.0 2:38.2 View workout