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Betty Menzies

Log

Date Workout Score Ave Comments Action
10/30/24 6x2:00/2:00r 2,398m 2:30.1 View workout
10/28/24 5000m 27:05.1 2:42.5 View workout
10/25/24 5x2:00/1:00r 1,916m 2:36.5

Disater! L. knee pain ++. Forced to stop

 View workout
10/23/24 v500m/2:00r...6 3,000m 2:35.9 View workout
10/21/24 v500m/2:00r...5 3,583m 2:36.3 View workout
10/21/24 5:08 952m 2:41.8 View workout
10/18/24 8x2:00/1:00r 3,178m 2:31.0 View workout
10/16/24 v1000m/3:00r...3 3,000m 2:40.5 View workout
10/14/24 4x4:00/2:00r 3,036m 2:38.1 View workout
10/11/24 3000m 15:49.3 2:38.2 View workout
10/09/24 6x2:00/1:00r 2,382m 2:31.1 View workout
10/07/24 5x500m/2:00r 13:58.8 2:47.7 View workout
10/04/24 20:00 3,689m 2:42.6 View workout
09/30/24 20:00 3,438m 2:54.5 View workout
09/27/24 20:00 3,667m 2:43.6 View workout
09/25/24 5000m 26:10.9 2:37.0 View workout
09/23/24 30:00 5,472m 2:44.4 View workout
09/20/24 15:00 2,690m 2:47.2 View workout
09/18/24 30:00 5,478m 2:44.2 View workout
09/16/24 30:00 5,501m 2:43.6 View workout
09/13/24 10:00 1,722m 2:54.2 View workout
09/11/24 30:00 5,651m 2:39.2 View workout
09/09/24 20:00 3,527m 2:50.1 View workout
09/06/24 20:00 3,459m 2:53.4 View workout
09/04/24 25:00 4,676m 2:40.3 View workout