Betty Menzies
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/24 |
5,533m |
30:00.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
01/03/24 |
315m |
1:08.0 |
1:47.9 |
RowErg |
Lwt |
View workout
|
01/03/24 |
5,470m |
30:00.0 |
2:44.5 |
RowErg |
Lwt |
View workout
|
12/31/23 |
500m |
2:47.8 |
2:47.8 |
RowErg |
Lwt |
View workout
|
12/27/23 |
7,000m |
40:21.5 |
2:52.9 |
RowErg |
Lwt |
View workout
|
12/22/23 |
5,530m |
30:00.0 |
2:42.7 |
RowErg |
Lwt |
View workout
|
12/20/23 |
6,000m |
33:10.7 |
2:45.8 |
RowErg |
Lwt |
View workout
|
12/20/23 |
41m |
0:27.7 |
5:37.8 |
RowErg |
Lwt |
View workout
|
12/18/23 |
6,000m |
34:03.5 |
2:50.2 |
RowErg |
Lwt |
View workout
|
12/15/23 |
6,000m |
33:20.2 |
2:46.6 |
RowErg |
Lwt |
View workout
|
12/13/23 |
7,000m |
38:28.6 |
2:44.9 |
RowErg |
Lwt |
View workout
|
12/11/23 |
5,746m |
30:00.0 |
2:36.6 |
RowErg |
Lwt |
View workout
|
12/08/23 |
5,762m |
30:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
12/06/23 |
5,695m |
30:00.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|
12/04/23 |
5,438m |
30:00.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
11/29/23 |
5,811m |
30:00.0 |
2:34.8 |
RowErg |
Lwt |
View workout
|
11/27/23 |
5,790m |
30:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
11/24/23 |
5,821m |
30:00.0 |
2:34.6 |
RowErg |
Lwt |
View workout
|
11/22/23 |
5,703m |
30:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
11/20/23 |
5,817m |
30:00.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|