Betty Menzies
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/23 |
5,578m |
30:00.0 |
2:41.3 |
RowErg |
Lwt |
View workout
|
09/06/23 |
3,000m |
15:25.2 |
2:34.2 |
RowErg |
Lwt |
View workout
|
09/06/23 |
3,000m |
15:50.6 |
2:38.4 |
RowErg |
Lwt |
View workout
|
09/04/23 |
5,491m |
30:00.0 |
2:43.9 |
RowErg |
Lwt |
View workout
|
08/30/23 |
5,685m |
30:00.0 |
2:38.3 |
RowErg |
Lwt |
View workout
|
08/28/23 |
5,630m |
30:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
08/23/23 |
5,559m |
30:00.0 |
2:41.8 |
RowErg |
Lwt |
View workout
|
08/21/23 |
5,512m |
30:00.0 |
2:43.2 |
RowErg |
Lwt |
View workout
|
08/20/23 |
5,324m |
30:00.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
08/18/23 |
5,474m |
30:00.0 |
2:44.4 |
RowErg |
Lwt |
View workout
|
08/16/23 |
5,393m |
30:00.0 |
2:46.8 |
RowErg |
Lwt |
View workout
|
08/09/23 |
5,330m |
30:00.0 |
2:48.8 |
RowErg |
Lwt |
View workout
|
08/07/23 |
5,295m |
30:00.0 |
2:49.9 |
RowErg |
Lwt |
View workout
|
08/02/23 |
5,454m |
30:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
07/31/23 |
5,355m |
30:00.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|
07/26/23 |
5,000m |
26:30.4 |
2:39.0 |
RowErg |
Lwt |
View workout
|
07/24/23 |
5,000m |
26:57.9 |
2:41.7 |
RowErg |
Lwt |
View workout
|
07/21/23 |
4,562m |
25:00.0 |
2:44.4 |
RowErg |
Lwt |
View workout
|
07/19/23 |
3,615m |
20:00.0 |
2:45.9 |
RowErg |
Lwt |
View workout
|
07/14/23 |
2,000m |
11:12.9 |
2:48.2 |
RowErg |
Lwt |
View workout
|