David Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
2,669m |
10:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,002m |
11:41.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/08/24 |
325m |
1:19.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/07/24 |
4,884m |
20:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,500m |
9:23.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
10/03/24 |
4,304m |
19:42.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
4,372m |
20:07.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/05/24 |
4,245m |
19:33.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,047m |
14:07.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/18/24 |
1,724m |
6:40.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,500m |
9:13.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/17/24 |
382m |
1:32.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/16/24 |
403m |
1:49.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/14/24 |
5,764m |
26:42.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,030m |
4:00.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
412m |
2:24.7 |
2:55.6 |
RowErg |
Hwt |
View workout
|
07/27/24 |
3,913m |
15:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/27/24 |
532m |
2:55.2 |
2:44.6 |
RowErg |
Hwt |
View workout
|
07/26/24 |
4,543m |
20:15.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/25/24 |
4,215m |
18:47.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|