David Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/23 |
2,799m |
10:25.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
14:43.1 |
1:50.3 |
RowErg |
Hwt |
View workout
|
12/08/23 |
4,205m |
16:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
10:41.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
500m |
1:38.2 |
1:38.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,631m |
6:31.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
4,402m |
17:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,954m |
7:05.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
12/02/23 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
12/02/23 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
12/02/23 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
12/02/23 |
316m |
1:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,735m |
10:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
19:46.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,372m |
13:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/21/23 |
458m |
1:27.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,351m |
12:00.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|