Casey Griffith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/23 | 5:00 | 870m | 2:52.4 | Water | View workout | |
| 12/23/23 | 12:33 | 1,846m | 3:24.0 | Water | View workout | |
| 12/16/23 | 2000m | 8:12.1 | 2:03.0 | RowErg | View workout | |
| 12/16/23 | 1:05 | 168m | 3:15.8 | RowErg | View workout | |
| 12/16/23 | 9:03 | 1,962m | 2:18.6 | RowErg | View workout | |
| 12/15/23 | 27:40 | 4,361m | 3:10.4 | Water | View workout | |
| 12/15/23 | 10:00 | 1,588m | 3:08.9 | Water | View workout | |
| 12/15/23 | 25:56 | 3,227m | 4:01.1 | Water | View workout | |
| 12/06/23 | 10:06 | 1,718m | 2:56.6 | RowErg | View workout | |
| 12/06/23 | 1x25:00/5:00r | 4,453m | 2:48.4 | RowErg | View workout | |
| 12/06/23 | 4:43 | 814m | 2:54.2 | RowErg | View workout | |
| 12/03/23 | v3:00/r...5 | 2,461m | 2:14.0 | RowErg | View workout | |
| 12/03/23 | 18:09 | 3,883m | 2:20.3 | RowErg | View workout | |
| 12/03/23 | 1:16 | 242m | 2:38.2 | RowErg | View workout | |
| 12/03/23 | 7:13 | 1,281m | 2:49.3 | RowErg | View workout | |
| 12/03/23 | 3:59 | 780m | 2:33.3 | RowErg | View workout | |
| 12/02/23 | 6000m | 26:30.3 | 2:12.5 | RowErg | View workout | |
| 12/02/23 | 5:19 | 1,032m | 2:34.5 | RowErg | View workout | |
| 11/27/23 | 8x5:00/3:00r | 9,257m | 2:09.6 | RowErg | View workout | |
| 11/27/23 | 5:26 | 1,040m | 2:37.0 | RowErg | View workout | |
| 11/09/23 | 25:08 | 4,009m | 3:08.0 | Water | View workout | |
| 11/09/23 | 2000m | 12:48.7 | 3:12.1 | Water | View workout | |
| 11/09/23 | 7:54 | 1,115m | 3:32.6 | Water | View workout | |
| 11/04/23 | 2x2000m/1:00r | 21:49.3 | 2:43.6 | RowErg | View workout | |
| 10/28/23 | 19:12 | 3,404m | 2:49.3 | Water | View workout |