Casey Griffith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/24 | 4:34 | 817m | 2:48.0 | RowErg | View workout | |
| 10/31/24 | 4:15 | 743m | 2:52.2 | RowErg | View workout | |
| 10/29/24 | 40:46 | 6,593m | 3:05.4 | Water | View workout | |
| 10/27/24 | 1x19:00/5:00r | 3,660m | 2:35.7 | RowErg | View workout | |
| 10/24/24 | 3x15:00/3:00r | 9,905m | 2:16.2 | RowErg | View workout | |
| 10/24/24 | 4:16 | 768m | 2:46.9 | RowErg | View workout | |
| 10/19/24 | 1x20:00/2:30r | 3,910m | 2:33.4 | RowErg | View workout | |
| 10/19/24 | 5:35 | 1,079m | 2:35.2 | RowErg | View workout | |
| 10/09/24 | 49:22 | 7,564m | 3:15.8 | Water | View workout | |
| 10/01/24 | 1:27 | 294m | 2:28.8 | RowErg | View workout | |
| 10/01/24 | 5:05 | 1,023m | 2:29.1 | RowErg | View workout | |
| 09/27/24 | 2:01 | 241m | 4:11.2 | RowErg | View workout | |
| 09/27/24 | 5000m | 21:25.5 | 2:08.5 | RowErg | View workout | |
| 09/27/24 | 5:17 | 1,020m | 2:35.4 | RowErg | View workout | |
| 09/26/24 | 34:34 | 6,025m | 2:52.1 | Water | View workout | |
| 09/26/24 | 9:24 | 1,050m | 4:28.8 | Water | View workout | |
| 09/24/24 | 1:09:49 | 12,904m | 2:42.3 | Water | View workout | |
| 09/22/24 | 53:31 | 9,526m | 2:48.5 | Water | View workout | |
| 09/17/24 | 4:00 | 634m | 3:09.9 | Water | View workout | |
| 09/17/24 | 5:00 | 923m | 2:42.5 | Water | View workout | |
| 09/17/24 | 5:00 | 950m | 2:37.8 | Water | View workout | |
| 09/17/24 | 10:00 | 1,662m | 3:00.5 | Water | View workout | |
| 09/17/24 | 12:01 | 1,617m | 3:43.0 | Water | View workout | |
| 09/15/24 | 3x10:00/2:00r | 5,233m | 2:51.9 | RowErg | View workout | |
| 09/15/24 | 4:12 | 638m | 3:17.5 | RowErg | View workout |