Casey Griffith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/25 | 7:55 | 1,173m | 3:22.5 | RowErg | View workout | |
| 01/25/25 | 2000m | 8:17.9 | 2:04.4 | RowErg | View workout | |
| 01/25/25 | 24:17 | 4,608m | 2:38.1 | RowErg | View workout | |
| 01/23/25 | 4:26 | 826m | 2:41.5 | RowErg | View workout | |
| 01/23/25 | 5:00 | 1,137m | 2:11.9 | RowErg | View workout | |
| 01/23/25 | 4x8:00/1:45r | 7,170m | 2:13.8 | RowErg | View workout | |
| 01/21/25 | 7:29 | 1,452m | 2:34.6 | RowErg | View workout | |
| 01/08/25 | 4x5:00/1:30r | 4,334m | 2:18.4 | RowErg | View workout | |
| 01/08/25 | 6:34 | 1,275m | 2:34.8 | RowErg | View workout | |
| 12/29/24 | 42:34 | 6,306m | 3:22.5 | Water | View workout | |
| 12/17/24 | 30:00 | 6,741m | 2:13.5 | RowErg | View workout | |
| 12/17/24 | 11:59 | 2,283m | 2:37.5 | RowErg | View workout | |
| 12/10/24 | 5:05 | 703m | 3:37.0 | RowErg | View workout | |
| 12/10/24 | 3x2000m/2:30r | 26:45.2 | 2:13.7 | RowErg | View workout | |
| 12/10/24 | 10:25 | 2,095m | 2:29.3 | RowErg | View workout | |
| 11/12/24 | 2x15:00/3:00r | 6,033m | 2:29.1 | RowErg | View workout | |
| 11/12/24 | 15:05 | 3,203m | 2:21.2 | RowErg | View workout | |
| 11/12/24 | 4:34 | 817m | 2:48.0 | RowErg | View workout | |
| 10/31/24 | 4:15 | 743m | 2:52.2 | RowErg | View workout | |
| 10/29/24 | 40:46 | 6,593m | 3:05.4 | Water | View workout | |
| 10/27/24 | 1x19:00/5:00r | 3,660m | 2:35.7 | RowErg | View workout | |
| 10/24/24 | 3x15:00/3:00r | 9,905m | 2:16.2 | RowErg | View workout | |
| 10/24/24 | 4:16 | 768m | 2:46.9 | RowErg | View workout | |
| 10/19/24 | 1x20:00/2:30r | 3,910m | 2:33.4 | RowErg | View workout | |
| 10/19/24 | 5:35 | 1,079m | 2:35.2 | RowErg | View workout |