Ursula Siebel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/23 |
2,876m |
15:00.0 |
2:36.4 |
RowErg |
Lwt |
View workout
|
07/21/23 |
3,000m |
15:49.3 |
2:38.2 |
RowErg |
Lwt |
View workout
|
07/17/23 |
1,938m |
10:00.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
07/17/23 |
4,770m |
26:34.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
07/14/23 |
5,000m |
25:54.3 |
2:35.4 |
RowErg |
Lwt |
View workout
|
07/10/23 |
2,883m |
15:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
06/30/23 |
10,000m |
53:15.3 |
2:39.7 |
RowErg |
Lwt |
View workout
|
06/29/23 |
2,017m |
11:31.1 |
2:51.3 |
RowErg |
Lwt |
View workout
|
06/26/23 |
4,500m |
24:18.6 |
2:42.0 |
RowErg |
Lwt |
View workout
|
06/26/23 |
624m |
4:07.5 |
3:18.3 |
RowErg |
Lwt |
View workout
|
06/23/23 |
3,500m |
17:28.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
06/23/23 |
474m |
3:11.1 |
3:21.5 |
RowErg |
Lwt |
View workout
|
06/19/23 |
1,900m |
9:48.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
06/16/23 |
10,000m |
54:44.2 |
2:44.2 |
RowErg |
Lwt |
View workout
|
06/12/23 |
2,798m |
14:00.0 |
2:30.1 |
RowErg |
Lwt |
View workout
|
06/12/23 |
1,001m |
6:11.5 |
3:05.5 |
RowErg |
Lwt |
View workout
|
06/09/23 |
1,195m |
5:30.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
06/09/23 |
2,367m |
12:00.0 |
2:32.0 |
RowErg |
Lwt |
View workout
|
06/02/23 |
2,000m |
10:20.3 |
2:35.0 |
RowErg |
Lwt |
View workout
|
05/29/23 |
6,000m |
36:46.0 |
3:03.8 |
RowErg |
Lwt |
View workout
|