Ursula Siebel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/23 |
5,642m |
30:00.0 |
2:39.5 |
RowErg |
Lwt |
View workout
|
08/14/23 |
982m |
5:51.9 |
2:59.1 |
RowErg |
Lwt |
View workout
|
08/11/23 |
6,000m |
31:32.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
08/11/23 |
2,000m |
11:05.6 |
2:46.4 |
RowErg |
Lwt |
View workout
|
08/11/23 |
1,041m |
6:06.5 |
2:56.0 |
RowErg |
Lwt |
View workout
|
08/10/23 |
3,000m |
17:41.0 |
2:56.8 |
RowErg |
Lwt |
View workout
|
08/10/23 |
6,000m |
33:03.5 |
2:45.2 |
RowErg |
Lwt |
View workout
|
08/09/23 |
486m |
4:42.0 |
4:50.1 |
RowErg |
Lwt |
View workout
|
08/09/23 |
1,076m |
6:14.1 |
2:53.8 |
RowErg |
Lwt |
View workout
|
08/09/23 |
1,017m |
6:23.8 |
3:08.6 |
RowErg |
Lwt |
View workout
|
08/09/23 |
1,012m |
6:45.4 |
3:20.2 |
RowErg |
Lwt |
View workout
|
08/07/23 |
1,087m |
5:58.9 |
2:45.0 |
RowErg |
Lwt |
View workout
|
08/05/23 |
514m |
2:36.5 |
2:32.2 |
RowErg |
Lwt |
View workout
|
08/04/23 |
5,000m |
26:02.3 |
2:36.2 |
RowErg |
Lwt |
View workout
|
08/04/23 |
1,210m |
7:29.7 |
3:05.8 |
RowErg |
Lwt |
View workout
|
08/03/23 |
6,000m |
33:28.2 |
2:47.3 |
RowErg |
Lwt |
View workout
|
08/03/23 |
18m |
0:38.1 |
17:38.3 |
RowErg |
Lwt |
View workout
|
07/31/23 |
4,389m |
24:00.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
07/31/23 |
613m |
4:04.4 |
3:19.3 |
RowErg |
Lwt |
View workout
|
07/28/23 |
10,000m |
1:01:28.1 |
3:04.4 |
RowErg |
Lwt |
View workout
|