Nicole Muller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/22 |
3,000m |
13:42.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/06/22 |
8,848m |
44:22.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/06/22 |
8,848m |
43:44.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/05/22 |
2,811m |
15:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,526m |
10:40.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/02/22 |
8,406m |
40:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
3,000m |
13:19.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/01/22 |
725m |
3:30.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
2,818m |
12:55.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
16,355m |
45:35.1 |
2:47.2 |
BikeErg |
|
View workout
|
09/28/22 |
2,763m |
13:14.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
16,275m |
45:01.6 |
2:45.9 |
BikeErg |
|
View workout
|
09/20/22 |
5,408m |
25:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/16/22 |
4,247m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/09/22 |
10,977m |
30:02.9 |
2:44.2 |
BikeErg |
|
View workout
|
09/04/22 |
50,000m |
4:22:14.7 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/26/22 |
40,000m |
3:33:18.7 |
2:39.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
6,023m |
15:00.0 |
2:29.4 |
BikeErg |
|
View workout
|
08/19/22 |
30,000m |
2:42:46.8 |
2:42.7 |
RowErg |
Hwt |
View workout
|
08/13/22 |
20,000m |
1:42:17.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|