Nicole Muller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/22 |
1,018m |
5:00.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,166m |
10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/13/22 |
6,192m |
30:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
4,117m |
20:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/11/22 |
10,000m |
48:22.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/10/22 |
3,058m |
15:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
11/09/22 |
9,000m |
42:37.9 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/08/22 |
4,579m |
21:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
13:42.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/06/22 |
8,848m |
44:22.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/06/22 |
8,848m |
43:44.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/05/22 |
2,811m |
15:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,526m |
10:40.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/02/22 |
8,406m |
40:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/01/22 |
3,000m |
13:19.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/01/22 |
725m |
3:30.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
2,818m |
12:55.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/04/22 |
16,355m |
45:35.1 |
2:47.2 |
BikeErg |
|
View workout
|
09/28/22 |
2,763m |
13:14.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
16,275m |
45:01.6 |
2:45.9 |
BikeErg |
|
View workout
|